Pricing Plans

Our Plans

Select from flexible subscription plans designed to support your healthy cooking journey with curated meal plans, resources, and ongoing guidance at FoodTopLab.

Basic

Basic

Starter meal plans & recipes

Order Your Plan
Standard

Standard

Full access & shopping lists

Order Your Plan
Premium

Premium

All features & coaching

Order Your Plan

Flexible Meal Plan Pricing

Affordable options to suit every lifestyle and dietary goal.

Basic

9.99/CAD
  • Access to weekly library of balanced recipes
  • Customized shopping lists for simple grocery runs
  • Easy-to-follow nutritional breakdowns
  • Email support for recipe questions
Start Basic Plan

Standard

19.99/CAD
  • Tailored weekly menus based on your preferences
  • Interactive shopping list generator
  • Step-by-step video tutorials
  • Live chat assistance with meal experts
Select Standard Plan
Pro Tip

Plan Ahead for Success

Taking time to map out meals at the start of your week sets a solid foundation. You’ll reduce last-minute stress, minimize food waste, and enjoy balanced nutrition every day by planning recipes that use overlapping ingredients efficiently.

Fresh Seasonal Ingredients

Using produce that’s in season ensures you’re cooking with peak flavor and maximum nutrients. Check local markets or engage with our ingredient tracker to discover what’s fresh in your region this month.

Quick Batch Cooking

Batch cooking lets you prepare multiple meals in one session, freeing up weekdays for other activities. Store servings in airtight containers and reheat as needed for nutritious meals that stay delicious.

Balanced Nutrition
Time-Saving Methods
Scalable Portions
Interactive Tutorials

Ready to Transform Your Kitchen?

Join FoodTopLab today and discover meal plans crafted to fit your goals. Begin a healthier cooking routine backed by expert resources and community support.